OBESITY

OBESITY

The Excessive Body fat due to irregular and excess intake of food, lack of exercise, Metabolic disorders in tissues, Circulatory disorders, Endocrine disorders, Genetic susceptibility has accumulated to the extent that it may have a negative effect on the health and higher body mass. The accumulated Fat and glucose causes Diabetes, Obesity, Cholesterol, Cardiovascular diseases. The special approach by the internal medicaments and the pancakarma therapy of Prakrithe cures the means of hypertension, Obesity and the cardiovascular diseases.

A variety of variables can contribute to the complex ZXcondition of obesity. The following are some major reasons:

Genetics: Your body's ability to retain fat and control hunger might be influenced by your genetic makeup. While some genes interact with environmental and lifestyle variables, they may enhance susceptibility to obesity.
Diet: High-calorie diets rich in processed foods, sugars, and unhealthy fats contribute significantly to weight gain. Consuming more calories than you burn leads to fat accumulation.
Physical Activity: A sedentary lifestyle, with limited physical activity, reduces calorie expenditure and contributes to weight gain. Regular exercise helps balance calorie intake and expenditure.
Behavioral Factors: Eating habits, such as eating in response to stress or emotions, can lead to overeating. Mindless eating, large portion sizes, and frequent snacking on unhealthy foods also play a role.
Physiological Elements: Stress: Prolonged stress might trigger desires for comfort foods high in calories or excessive eating. Stress can alter the balance of hormones, which can impact weight growth.
Mental health issues: Anxiety and depression, for example, can lead to emotional eating or changes in activity levels, which can result in weight gain.
Health Issues
Hormonal imbalances: Disorders like PCOS and hypothyroidism, or underactive thyroid, can cause weight gain or make it harder to lose weight.
Medication: As a side effect, some drugs, including corticosteroids, antipsychotics, and antidepressants, can cause weight gain.
Sleeping Patterns
Lack of sleep: Weight gain is associated with sleep apnoea and other sleep disorders. Hormones that control appetite and hunger can be impacted by sleep deprivation, which can raise calorie intake and lower metabolic rate.
Developmental Elements
Early life encounters: A childhood diet that is unhealthy combined with a sedentary lifestyle can pave the way for adult obesity.
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