Reduced bone density is the primary result of osteoporosis, which is primarily caused by an imbalance between bone resorption (breakdown) and bone production. Among the main reasons and danger signs are:
Ageing: As a person ages, their bone resorption naturally outpaces their bone growth.
Hormonal Changes: Less oestrogen during menopause contributes to bone density preservation. Low testosterone levels in men may also be a factor.
Genetics: Osteoporosis risk is increased by family history.
Nutritional Deficiencies: Insufficient amounts of calcium and vitamin D can harm bones.
Sedentary Lifestyle: Bones deteriorate from inactivity involving weight bearing.
Medication: The long-term use of some medications, such as corticosteroids, can alter bone density.
Medical Conditions: Diseases of the gastrointestinal tract, thyroid issues, and rheumatoid arthritis can all have an effect on bone health.
Lifestyle Factors: Drinking too much alcohol and smoking can erode bone strength.
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