In this treatment process medicated rice (Njavara rice) in the form of boluses tied in muslin bags are applied externally. The boluses are dipped in mixture of milk and a brewed herbal decoction, and then applied all over the body to induce sudation. Njavarakizhi is carried out by two to four therapists for about 60 to 90 minutes a day for a period of 7 to 14 days. This procedure is highly rejuvenating, nourishing and prepares the individual to bear the stresses and strains of a busy lifestyle. It enhances physical consistency, strengthens the nervous system and improves the overall appearance of the skin. This treatment is largely employed in the treatment of neurological disorders, chronic rheumatism, arthritis, degenerative diseases, malnutrition of limbs and recovery from broken bones. Njavarakizhi is very effective in polio and paralysis

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Wash your face with water many times a day to remove dirt and grime, prevent the occurrence of pimples and acne and get a refreshed feeling

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